Low Testosterone: Myths and Treatment
Low testosterone, or "low T," affects millions of men and is surrounded by plenty of myths and misconceptions. Let’s sort out the truth from the fiction, and explore why testing and a personalized a...
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Lifelong Weight Management with New Medications
Lifelong weight management is more achievable than ever, with new medications and a comprehensive approach that support not only weight loss but also cardiovascular and metabolic heal...
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Chaffles: The Low-Carb Bread Alternative
Chaffles, or cheese waffles, are a fantastic low-carb bread alternative—especially helpful when you're tired of eggs for breakfast or in a rush. Made with just a couple of ingredien...
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Myths Around Hormone Replacement Therapy
Hormone replacement therapy (HRT) has been a source of debate and confusion, largely stemming from the results of the Women's Health Initiative (WHI) trial, which was prematurely halted in 2002 and 20...
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Challenges around Cholesterol and Heart Health
Cholesterol management is a central issue in preventive health, and emerging insights have given us new perspectives on how to approach it effectively. While traditional metrics focus on total cholest...
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