Lifelong weight management is more achievable than ever, with new medications and a comprehensive approach that support not only weight loss but also cardiovascular and metabolic health. While many medications in the past were treated as temporary or a “quick fix” and were complicated by negative side effects, the newer medications actually help people improve their metabolic health. It would be hard to miss the advertising for Ozempic or Wegovy (generic name: semaglutide) or the newer Mounjaro or Zepbound (generic: tirzepatide). These drugs are known as GLP-1 (glucagon-like peptide agonist) and GIP (gastric inhibitory polypeptide). Both in the brain and in the gut, these medications mimic their natural counterparts to help control appetite and blood sugar, making it easier to manage cravings and achieve sustainable results.
They quiet the “food voice.”
In addition to weight loss, these medications offer cardiovascular benefits, such as lower blood pressure and improved cholesterol, supporting long-term heart health. They’re most effective when paired with regular exercise and healthy eating, which boost metabolism and preserve muscle mass, a key factor in maintaining a healthy weight for life.
Monitoring body composition throughout the use of these medications is crucial. While the scale provides a general idea of weight change, it doesn’t distinguish between fat loss and muscle gain or loss. Tracking body composition ensures that weight loss is coming from fat rather than muscle, which is essential for maintaining a healthy metabolism and physical function. This comprehensive tracking can help tailor exercise and nutrition plans to preserve muscle mass and support overall metabolic health, leading to more sustainable and effective long-term results. All members of Four Mile Creek Health have access to unlimited body scans using a Seca mBCA 554 body composition scanner.
Compounded versions of these medications can be more affordable, but quality is crucial. Choose a pharmacy accredited by reputable organizations like PCAB, ensuring transparency in ingredients and sterile, consistent practices. At Four Mile Creek Health, we’re here to guide you through safe, effective weight management with a holistic, evidence-based approach to lasting wellness.
Further Reading:
The Truth About Compounded GLP-1s That Doctors Need to Know
